Practicing a good self-care regimen is an important part of maintaining your well-being as a volunteer.
This is especially true for volunteers working in palliative care who are exposed to trauma, loss and grief as a part of their position.
LEEP is putting on a self-care workshop which has been specially designed to help volunteers avoid burn-out and compassion fatigue.
Learn how to
- Learn the three pillars of self-care
- Identify compassion fatigue and burn-out
- Develop a self-care plan
When: 31 August, 11:30 am – 4:30 pm
Where: Parramatta Food Services, Shop 3, 10 Hunter St Parramatta
Cost: FREE if you volunteer in the Penrith, Hawksbury, Blue Mountains, Parramatta, Blacktown, Cumberland or The HIlls local government areas.
For more information or to register click here.
Photo by Nicole Harrington on Unsplash
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